Lately I have been craving Asian food. Luckily, I happen to have quite a few leftover veggies from last week that work well in a stir-fry dish. I picked up some beef and a few sauces at the store and planned to throw everything together. You can use any vegetables you happen to have on hand, the more the merrier!
It turned out so great that I think I will repeat this dish later in the week with chicken instead of beef. Yum!
Beef and Vegetable Stir-Fry
1/2 pound top sirloin, cut into 1/4 inch thick slices
1 cup shiitake mushrooms, stemmed and thickly sliced
1 handful snow peas
1/2 cup carrots, peeled and cut into 1/2 inch slices
1 medium size head of broccoli, cut into bite size pieces
1/2 cup green bell pepper, cut into 1/4 inch thick slices
1/2 cup red bell pepper, cut into 1/4 inch thick slices
1 clove garlic, pressed
3 tablespoons canola oil
3 tablespoons hoisin sauce
2 teaspoons siracha sauce
1/2 teaspoon sesame oil
Lightly season beef with salt and pepper. In a wok or large nonstick skillet, heat canola oil over medium-high heat. Add garlic and mushrooms. Stir constantly until mushrooms are tender, about 3 minutes. Add beef and continue cooking an additional minute, until the beef is browned on the outside but still pink in the center. Add snow peas, carrots, broccoli and bell peppers. Cook, stirring constantly, for 1 minute. Stir in hoisin, Siracha and Sesame oil; continue cooking 1-2 minutes, until vegetables are crunchy and beef is cooked through. Serve over rice.
Showing posts with label bell peppers. Show all posts
Showing posts with label bell peppers. Show all posts
Monday, April 11, 2011
Beef Stir-Fry
Labels:
beef,
bell peppers,
broccoli,
main dishes,
mushrooms
Wednesday, December 1, 2010
Parmesan Chicken and Spicy Vegetables
I adapted this easy chicken recipe from So Tasty, So Yummy a few weeks ago when I needed a quick dinner idea. This was a big hit and is now one of my go-to favorites. I changed it up a little bit because I didn't have any parsley and I was out of bread crumbs. The first time I toasted a small piece of rye bread and smashed it to make the crumbs. This time I used a piece of crusty sourdough from Whole Foods. P let me know that the crumbs were better this time so I guess I will be using sourdough from now on!
The spicy vegetables are super easy and one my favorite side dishes but I love anything with a little kick! I prefer buying frozen broccoli (I don't know why, it just feels right) but fresh will obviously work too.
Baked Parmesan Chicken
2 chicken breasts, pounded thin
1 tablespoon milk
1 tablespoon butter, melted
4 tablespoons breadcrumbs
1 tablespoon parmesan cheese, grated
Preheat oven to 400 degrees. Toss chicken and milk in bowl to coat. Add remaining ingredients to a plastic bag, toss chicken with the breadcrumb mixture. In a lightly greased baking dish, lay out the two chicken breasts, pressing any additional breadcrumb mixture on top. Bake for 30-40 minutes, until chicken is cooked through.
Spicy Vegetables
1 cup broccoli (frozen)
1 small red bell pepper, sliced
1 cup whole baby bella mushrooms
1 tablespoon red pepper flakes
2 tablespoons extra virgin olive oil
1 tablespoon sesame oil
In a large saute pan, heat the olive oil over medium heat and add the broccoli. Saute until no longer frozen then add the bell peppers and red pepper flakes. Add the sesame oil. Saute vegetables until fragrant but not limp.
The spicy vegetables are super easy and one my favorite side dishes but I love anything with a little kick! I prefer buying frozen broccoli (I don't know why, it just feels right) but fresh will obviously work too.
Baked Parmesan Chicken
2 chicken breasts, pounded thin
1 tablespoon milk
1 tablespoon butter, melted
4 tablespoons breadcrumbs
1 tablespoon parmesan cheese, grated
Preheat oven to 400 degrees. Toss chicken and milk in bowl to coat. Add remaining ingredients to a plastic bag, toss chicken with the breadcrumb mixture. In a lightly greased baking dish, lay out the two chicken breasts, pressing any additional breadcrumb mixture on top. Bake for 30-40 minutes, until chicken is cooked through.
Spicy Vegetables
1 cup broccoli (frozen)
1 small red bell pepper, sliced
1 cup whole baby bella mushrooms
1 tablespoon red pepper flakes
2 tablespoons extra virgin olive oil
1 tablespoon sesame oil
In a large saute pan, heat the olive oil over medium heat and add the broccoli. Saute until no longer frozen then add the bell peppers and red pepper flakes. Add the sesame oil. Saute vegetables until fragrant but not limp.
Labels:
bell peppers,
broccoli,
chicken,
main dishes,
side dishes
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